Okay, the title is a little dramatic… I guess I need to stay out of the wilderness for a few weeks.  As I mentioned yesterday, last week my wife and I endured the wet climate in Banff.  Then, over the weekend, I managed to get lost on a hike with my 21 year-old daughter, Katelyn.

Perhaps I’ve seen too many episodes of Survivorman, but I actually began to ponder if I had wandered into a disastrous situation.  We were hiking a portion of the Pacific Crest Trail, which starts in Mexico and ends at the Canadian border.  On a side note:  We actually ran into a man and his horse who had started on the trek in Mexico, and were two weeks away from the Canadian border.

The mistake I made was going off-trail to find an alpine lake.  We ended up on a trail that dead-ended.  From there, we must have traveled in circles. One’s natural tendency is to panic.

We were really never in any trouble, but still, I remembered what research psychologist, Barbara Fredrickson, revealed about staying positive:

“Frederickson has found that while negative emotions narrow people’s perspective and keep them focused on the specific problem in hand (e.g. flight or fight), positive emotions ‘broaden’ people’s likely thoughts and actions as well as their behavior.  In other words, when we are experiencing positive emotions we have more ‘behavioral flexibility’ and this allows us to build ‘intellectual and psychological resources.’  So if we are feeling positive we are more likely to be curious, to learn, to explore and be creative than if we are negative.”  (Center for Confidence and Well-Being, 2006)

If we had become panicked, we probably still could have found our way out, but it was more fun, and certainly burned less energy, to stay positive.  We eventually, (two miles or so further) got turned around, found the correct trail, and headed out.
 
Let this story serve as a reminder to keep your team broadening their internal resources of confidence and decisions, by staying positive and developing an atmosphere free from panic and pessimism.  The impact on the brain and it’s capacity for creativity is well documented.

As for me… I’ll stay in the neighborhood for the next few weeks…